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![]() People who consume coffee may also have a lower risk of gallstone disease. Learn more about the 2021 study on coffee and liver disease here. These findings are now bolstered by a 2021 study suggesting that consuming all types of coffee may offer some protection against CLD. The meta-analysis from 2017 also concluded that consuming any type of coffee appears to reduce the risk of liver cancer, nonalcoholic fatty liver disease, and cirrhosis. In 2019, a literature review concluded that coffee intake is likely to reduce the risk of liver cancer.Įarlier, in 2015, a cohort study of a multiethnic population in the United States suggested that depending on the dose, consuming two to three cups of coffee daily reduced the participants’ risk of developing hepatocellular carcinoma and chronic liver disease (CLD) by 38% and 46%, respectively. Coffee and chronic liver disease or cancer However, there was not enough evidence to prove that drinking decaffeinated coffee helps prevent Parkinson’s disease. This team also found that people who drink coffee may be less likely to experience depression and cognitive conditions such as Alzheimer’s disease. The findings of the 2017 meta-analysis suggested a link between coffee consumption and a lower risk of Parkinson’s disease, even among people who smoke. One team concluded that men who drink over four cups of coffee per day might have a fivefold lower risk of Parkinson’s disease than those who do not. ![]() Various studies have suggested that caffeine, which is present in coffee and many other beverages, may help protect against Parkinson’s disease. ![]() In 2014, researchers who gathered data on over 48,000 people found that those who increased their coffee consumption by at least one cup per day over 4 years had an 11% lower risk of type 2 diabetes than those who did not increase their intake.Ī 2017 meta-analysis concluded that people who drank four to six cups of either caffeinated or decaffeinated coffee each day appeared to have a lower risk of metabolic syndrome, including type 2 diabetes. Coffee and diabetesĬoffee may help protect against type 2 diabetes. The sections below cover these benefits in more detail. Coffee consumption may also support cardiovascular health. Some potential health benefits associated with drinking coffee include protection against type 2 diabetes, Parkinson’s disease, liver disease, and liver cancer. This article looks at the possible health benefits of drinking coffee, the evidence supporting those benefits, and the risks of drinking coffee. ![]() Some experts suggest that these and other ingredients in coffee can benefit the human body in various ways. There is evidence to support some, but not all, of these claims.Ĭoffee contains a number of useful nutrients, including riboflavin ( vitamin B2), niacin (vitamin B3), magnesium, potassium, and various phenolic compounds, or antioxidants. Researchers have looked at the benefits of drinking coffee for conditions such as diabetes, cardiovascular disease, inflammatory bowel disease, and liver disease. ![]() Worldwide, experts estimate that people consume around 2.25 billion cups of coffee per day. Such benefits may include a lower risk of liver cancer, type 2 diabetes, and heart failure. However, according to some research, it can also offer some other important health benefits. When people think of coffee, they usually think of its ability to provide an energy boost. ![]()
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